Citrulline is an amino acid that is converted to L-Arginine in the kidneys after consumption. This makes Citrulline supplementation a more effective method for increasing L-Arginine levels in the body compared to direct L-Arginine intake. It enhances nitric oxide production, promoting improved blood flow, reduced muscle fatigue, and better endurance during physical activities. Additionally, Citrulline supports cardiovascular health and aids in faster recovery post-exercise. It is a versatile supplement for boosting overall performance and wellness.
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